Thursday, August 21, 2008

Finger Gymnastics




FINGER GYMNASTICS: SPEED & STRENGTH STUDIES, WARM-UP and FLEXIBILITY by Charles Chapman
Features warm-ups focusing on jazz which are performed with and without a guitar in your hand. Hand and finger exercises , wrist rotation as well as modal scale exercises . Purpose is to help avoid hand and finger injuries. These exercises provide a concise workout.They also open up the fingerboard.

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